I believe that parents deserve better answers about their children’s sleep

We’re surrounded by narratives of 7-to-7, rules about strict schedules, righteousness about go-with-the-flow, and a deep and vicious divide between camp cry-it-out and camp co-sleep-forever. As an ADHD mom whose firstborn has never once wanted to go to sleep, I understand that balancing expectations, consistency, decision-making, your own sleep needs, and your child’s unique sleep personality is far from a one-size-fits-all situation.

Drowning in sleep frustration and with my wakeful babe still in arms, I found Dr. Lyndsey Hookway and the Holistic Sleep Coaching Program and decided to become the resource I needed. I dove into this field to help parents find solutions that fit, feel confident and connected in their sleep decisions, and maybe most importantly, have a judgment-free space to sort through everything going on and everything they’re considering doing about it.

I support my clients in gut-checking choices, making desired changes, and surviving and emerging from sleep crises. I’m here to answer questions, sort through the options together, and help you get to the bottom of what works best for you, so you can get free from the sleep drama and decision fatigue, and get back to sleep!